Retrospectiva do 2024 (Part 2)

Retrospectiva do 2024 (Part 2)

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In this episode, Alexia and Foster wrap up their 2024 retrospective, diving into the most meaningful relationships, experiences, and lessons that shaped their year. From building a sense of community in Porto to exploring personal growth through meditation and vulnerability, this episode is filled with heartfelt stories and insights. 

Perfect for listeners looking to improve their Brazilian Portuguese while connecting with authentic and informal conversations about life and language.

 1. Community is Everything: Building connections in Porto provided a strong support system and deepened friendships.

 2. Gratitude in Simple Moments: Moments like a first swim with family or a breathtaking sunset became powerful reminders of life’s beauty.

 3. The Power of Vulnerability: Choosing to embrace vulnerability can lead to growth, even when it feels challenging.


 [00:01]: Welcome and a recap of the previous episode.

 [05:12]: Foster and Alexia reflect on friendships that became stronger in 2024.

 [12:45]: Discussing gratitude and memorable moments from the year.

 [18:30]: Special places that marked 2024, including Porto, Vigo, and meditation retreats.

 [25:50]: Music that symbolizes 2024 and final thoughts to close the year.

E agora em portuguĂŞs!

Neste episódio, Alexia e Foster encerram a retrospectiva de 2024, explorando os relacionamentos, experiências e aprendizados mais marcantes do ano. Desde construir um senso de comunidade no Porto até explorar o crescimento pessoal por meio da meditação e vulnerabilidade, este episódio está cheio de histórias emocionantes e insights. Perfeito para quem quer melhorar o português enquanto se conecta com conversas autênticas e informais sobre a vida e a língua.

 1. Comunidade Ă© Tudo: Construir conexões no Porto trouxe uma rede de apoio sĂłlida e fortaleceu amizades.

 2. GratidĂŁo nos Momentos Simples: Momentos como o primeiro mergulho com a famĂ­lia ou um pĂ´r do sol deslumbrante se tornaram lembretes poderosos da beleza da vida.

 3. O Poder da Vulnerabilidade: Escolher abraçar a vulnerabilidade pode levar ao crescimento, mesmo quando parece desafiador.

[00:01]: Boas-vindas e um resumo do episĂłdio anterior.

 [05:12]: Foster e Alexia refletem sobre amizades que ficaram mais fortes em 2024.

 [12:45]: GratidĂŁo e momentos marcantes do ano.

 [18:30]: Lugares especiais que marcaram 2024, incluindo Porto, Vigo e retiros de meditação.

 [25:50]: MĂşsicas que simbolizam 2024 e considerações finais para encerrar o ano.

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Creators and Guests

Alexia Souza
Host
Alexia Souza
Co-host of Carioca Connection
Foster Hodge
Host
Foster Hodge
Co-host of Carioca Connection
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